45 Flex
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Posted by | Posted in Ice Hockey Sticks | Posted on 21-11-2010
Tags: 45 flex, 45 flex easton, 45 flex hockey stick, 45 flex sticks, 45 flexible conduit connector, flash, flex, lcd, monitor, tvholder
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My blood pressure is 110/50 with a resting hear rate of 45 BPM, I've recently been having problems blacking ou
I've been blacking out after standing up after I've been sitting for extended periods. I work from home and I'm on the computer working all day. I consider myself very healthy; I eat very good (no sweets or caffine) about five small meals a day, I walk/run about two to three miles a day.
When I stand up I get very light headed and loose my vision/orentation, it happens when I've been sitting longer then 30 minutes. I have tried a few things standing up slowly, flexing my abs to "keep" blood from rushing away from my head. I'm a 25 year old Male.
Thanks for any help or suggestions!
Actually your heart rate is great. Runners have very low heart rates. I have seen very healthy young patients with heart rates in the low 30's because they run x amount of miles per day. It goes lower when they are sleeping. This means your heart muscle is very strong and does not have to work as hard.
The condition you are suffering from is called Orthostatic Hypotension. You need to make sure that you are drinking adequate fluids. Hopefully you are if you run every day. This will ensure you have proper blood volume. This is probably the only time you will hear a health care professinal say this, but you need to increase your salt intake as well. Before standing you are correct at flexing your abs and standing slowly. Also, try pointing your feet at the ceiling and back down a few times before standing. This can also be a sign of other diseases, but since you only complain of a few symptoms, the only one that sticks out may be anemia. Good luck!
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